Our Programs

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Aussie X

Aussie X deliver an engaging physical and cultural experience through Australian sport programs of Aussie Football, Netball and Cricket. Programs create a level playing field and non-intimidating environment for all to enjoy getting active. The charismatic Aussie culture and unique sports are used as the vehicle to deliver the following powerful life lessons:

  • Have a Go – Give something new a try…you never know, you just might enjoy it!
  • Goodonya Mate – Congratulate your team mates when they try something new
  • You Little Rippa – Celebrate even the smallest of wins especially when you are ‘Havin’ a Go’
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X-Dance

X-Dance is designed by leading educations in the world of In-School dance. We aim for 100% engagement by creating a entertaining, safe and dynamic environment for all to express however they choose to express through movement.

Using a 360 degree approach the expert dance instructors leads the group through an interactive journey of self-discovery through dance. The powerful life lessons of:

  • True Colours: Let your true colours shine  – it’s cool to be unique
  • Goodonya Mate: Congratulate others when you see them let their true colours shine
  • Unite: When we are all unique, we unite!
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X-Yoga

X-Yoga makes Yoga FUN!!! We bring energy to an interactive yoga experience. The X-Yoga program take students on a journey through the power of storytelling integrated with simple yoga poses. The life lessons of empathy, presence and stillness will be delivered through these programs.

X-Yoga program will be launched in September, 2014

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X-Defence

X-Defence was developed by leading martial arts experts. The program teaches students fundamental defence moves in an interactive way based around Super Heros – Super Powers. The program delivers life lessons focused around ‘What is power?’ Power is….helping others, power is using your voice and power is coming together as a community to stand up for what is right!

X-Defence program will be launched in September, 2014.

Book a meeting with the X Movement!